Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 09 Feb, 2024
    Cowgirl Commentary on Overdoing It: the Yoga Edition

    Originally published April 2016 I’ve had this article up on my browser for the last …

  • 08 Feb, 2024
    Why you should sign up for a yoga retreat

      Originally published April 2016 And…what you should look for in one. At first glance, …

  • 12 Jan, 2022
    WOMEN IN WELLNESS: Claire Ragozzino

    In today’s upside-down world, there’s nothing more important than authentic connections with people who can …

  • 27 Oct, 2021
    New Retreats, New hOMes, New Year

    Happy Fall from the snow-capped mountains of Montana! You know how you need to periodically …

  • 12 Feb, 2021
    Heart Opening Yoga

    All photos by Larry Stanley Photography. It’s that time of year again… yes, Valentine’s Day …

  • 22 Nov, 2020
    Yoga you can do when you can’t do anything else

    All photos by Larry Stanley Photography. So… that happened. My entire family got COVID. I’m …

  • 01 Oct, 2020
    Cowgirl Commentary: 2020

    I’ve had this blog post brewing for awhile, but then things keep happening. This year …

  • 12 Jun, 2020
    Safe & Found – 2020 Yoga Retreat Guidelines

    We’re thrilled that Montana re-opened for tourism June 1. We’ve been busy rebooking cowgirl yoginis …

  • 09 Jun, 2020
    Practicing Yoga When You Don’t Feel Like Yoga

    Guest blog by Retreat Leader Caitlin Something I’ve been hearing a lot over the past few …