The 5 Warrior Warm-Up

Need an energy boost on a Monday? Unleash your inner Warrior to help you tackle the rest of the week. The 5 Warrior Warm-Up is my latest yoga tutorial on the Athleta Chi. I designed this one for the non-yogis, in an attempt to convert them. Because my philosophy is that yoga helps you do anything better, and it’s my mission to prove it. Plus there’s a bonus, the Burnin’ Down Dog. I’m thinking that might intrigue you enough to hop on over to the Chi and check it out. Please post your comments there. Here’s me in one of my all-time faves, reverse warrior. If you’re liking what I’m wearing, it’s the Pavitra top in Blue Spark Cowgirl (of course), and the Kickbooty pant.