Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 01 Jul, 2018
    The Moving Meditation of Hiking

    I just returned from 10 days of hiking with my hub in the Austrian Alps, …

  • 17 Apr, 2018
    Getting Grounded: the link between yoga and horses

    It’s been a never ending winter here in Montana, and our cozy little neck of …

  • 07 Feb, 2018
    Italy & the Healing Power of Food

    Guest post by Caitlin, who teaches on our B-LUXE Cowgirl Yoga retreats in Montana, and …

  • 21 Jan, 2018
    Cowgirl Yoga’s 2018 Travel Trends

    Hola! Just back from our Cowgirl Yoga retreat in Costa Rica, feeling refreshed and tan. …

  • 02 Dec, 2017
    2018 Yoga Retreat Gift Guide

    The 2018 yoga retreat gift guide is here! While you are in the throes of …

  • 08 Nov, 2017
    Cowgirls vs. Cancer 2018

    Well, it’s about time I’m back on the blog…after 4 back to back retreats in …

  • 05 Sep, 2017
    The Simplicity of Horses and Yoga

    It’s been a complicated summer, that required lots of coordination and meticulous planning. I’m not …

  • 24 Aug, 2017
    Skywalker

      Introducing Skywalker, the newest member of the Cowgirl Yoga herd. He’s a Tennessee Walking …

  • 10 Jul, 2017
    Iceland

    “Some parts of Iceland look like Montana, some areas look like the moon. Most of …

  • 22 May, 2017
    Cowgirl Yogatography goes Wild

    We’re super thrilled that we’ll have a special guest teacher on Cowgirl Yogatography this fall! Lara …

  • 03 May, 2017
    Cowgirl Yogatography 2017

    Wondering what goes down on our Cowgirl Yogatography retreat? Find out in this guest post …

  • 02 May, 2017
    The “You” Vacation, Boys Keep Out

    Keep out – no boys allowed. Remember that sign we made on our forts, especially those …

  • 18 Apr, 2017
    Montana Malas

    Guest post by Caitlin, B-LUXE Cowgirl Yoga teacher  A set of mala beads, like the …

  • 02 Apr, 2017
    The 2017 Yoga Retreat Guide – #justbookit

    It’s early spring in Montana! Jolts of bright green grass, horses shedding like mad, and …

  • 11 Mar, 2017
    Girls & Horses

    Guest Blog by Nicole Ross (BSYR Ranch Hand) When I was a little girl, I informed my …

  • 06 Mar, 2017
    Yoga for Colds and for March

    It’s the time of year when everything you see is about the promise of spring. …

  • 10 Feb, 2017
    Foodie Cowgirl Yogini

    Food, Horses and Yoga. If I had to name my top three passions, that’s what …

  • 29 Jan, 2017
    Ripple Effects

    Guest Blog by Nicole Ross (BSYR Ranch Hand) Today was a normal Saturday. Or, I should say, it …

  • 19 Jan, 2017
    Yoga & Grief: a practice, a process

      2016: first Prince, next Bowie, then my younger brother. George Michael, Princess Leia. There …

  • 17 Nov, 2016
    10 Costa Rica Questions

    Ten simple and straightforward questions, to entice you to take one of the 4 spots left …

  • 12 Nov, 2016
    Yoga = Union

    So, it’s been a roller coaster of a week. A roller coaster of a year, …