Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 13 Feb, 2024
    The “You” Vacation, Boys Keep Out

    Originally published May 2017 Keep out – no boys allowed. Remember that sign we made on …

  • 12 Feb, 2024
    Yoga & Grief: a practice, a process

      2016: first Prince, next Bowie, then my younger brother. George Michael, Princess Leia. There …

  • 11 Feb, 2024
    Yoga = Union

    Originally published November 2016 So, it’s been a roller coaster of a week. A roller …

  • 10 Feb, 2024
    A Day in the Life of Cowgirl Yoga

    I wrote this for Western Horse UK earlier this year. Our picture was on the …

  • 09 Feb, 2024
    Cowgirl Commentary on Overdoing It: the Yoga Edition

    Originally published April 2016 I’ve had this article up on my browser for the last …

  • 08 Feb, 2024
    Why you should sign up for a yoga retreat

      Originally published April 2016 And…what you should look for in one. At first glance, …

  • 12 Jan, 2022
    WOMEN IN WELLNESS: Claire Ragozzino

    In today’s upside-down world, there’s nothing more important than authentic connections with people who can …

  • 27 Oct, 2021
    New Retreats, New hOMes, New Year

    Happy Fall from the snow-capped mountains of Montana! You know how you need to periodically …

  • 12 Feb, 2021
    Heart Opening Yoga

    All photos by Larry Stanley Photography. It’s that time of year again… yes, Valentine’s Day …