Happy Leap Day! Like February needs an extra day, right? Well, an extra day is an extra day, so practicing gratitude over here.
Highly recommend the Ball Chair from Gaiam
– active sitting is my new favorite thing. And lotus pose on it takes active sitting to a new level.
And, as our “Because Montana” girl summarized, we also had 6 yoga practices, a photo workshop, tea workshop, cooking classes and the wonder of new friends. There is something undeniably inspiring about women coming together to focus on their well-being for a weekend; we benefit from encouraging each other on our quest for daily good health. In my opinion, this is the ultimate souvenir to take home from a yoga retreat. Montana becomes the perfect icing on the cake. The kind that makes you want another slice.
The year is still young – join me on a 2016 retreat
. Why? Because Montana.
Yeehaw & Namaste.