Restore & Reboot Yoga Portugal

Quinta Camarena, Portugal

Restore Your Body & Spirit

With the stresses of our daily lives, it's easy to forget how your soul feels when it's lighter, happier, and authentically supported. This retreat helps you reclaim the best version of yourself—and experience a lasting heart, body, and mind "reboot."

True peace comes from within, so that's where we focus this week of relaxation, restoration, and self-care. Our Portuguese partners call it the "Not-So-Serious" yoga retreat - and we're going with that. From daily restorative, yin and slow flow yoga (no power practices allowed!) to daily experiences of Portuguese culture, wonderful walks, sauna sessions, a day at the beach, breath work and mindfulness - plus a splash of Cowgirl Yoga with a relaxed horseback ride -  you'll recalibrate the tools needed to walk through life calmly and with purpose. Return home having deepened your yoga practice, realigned your body, steadied your mind, and experienced the quiet, healing power of the Portuguese countryside. We're thrilled to partner with Quinta Camarena for our 2026 Restore & Reboot location.

May 24-31, 2026

Private Bedroom & Bath – $5,595 per person
Double Room with Shared Bath – $4,995 per person
*please note no spot is secured without a deposit of $1,995 per person. Deposits are non-refundable and non-transferable.

Space to breathe, space to be

Environment has a profound impact on how you feel, which is why this women’s retreat is nestled in Alentejo, Portugal, a region known for its slower rhythm. Finding yourself again starts with allowing yourself to slow down and soak up your surroundings.

You’ll enjoy full-run of Quinta Camarena, located in the protected area of Costa Vicentina in Southwest Portugal. We’ll be surrounded by nature – rolling pastoral hills with stretches of citrus, cork oak, and pine trees. It’s a short 15 minute commute to the beach. Spend your days practicing restful yoga, soaking up the chill Portuguese vibe, engaging in yogini camaraderie, and exploring how gentle movement, mindfulness, and a choice to move at a slower pace can reboot body and mind.

Cuddle up in cozy Portuguese linens, clean up with local artisanal soaps (and buy some to take home, too) and chill in your patio’s hammock. Head to the pool with a book. We’ll meet for meals in the Camtina, and will be sure to let you know what time happy hour is.

After savoring fresh, local fare and all the Child’s Poses you’ve been craving, settle in for the evening with a sauna session, a glass of vinho, great conversation, and a breathtaking canopy of stars overhead. Rinse and repeat, restore and reboot.

On this retreat, you'll enjoy:

Sustainable Boutique Lodging

Spend seven nights at the Quinta Camarena, a unique property with a focus on environmental sustainability in the Alentejo countryside of Portugal. The Alentejo region is known for its stunning landscapes and slower pace. That's why we're here.

Daily Yoga Classes

This retreat will have a special focus on restorative and yin yoga, with the occasional slow flow. Give yourself permission to let go of power yoga, and reap the benefits of a more gentle practice. Our yoga studio is surrounded by the forest.

Hiking Lite

We'll explore the countryside on foot, at a leisurely pace. No counting steps here. Walking is one of the best ways to engage in moving meditation. Solid shoes, but no intense hiking gear required. And the charming town of Cercal is an easy walk from the Quinta.

Meditation & Journaling

Clarify and set intentions through a series of daily meditation and journaling exercises. Rediscover yourself by turning inwards and indulging in quiet time.

Portuguese Cuisine & Vinho

The restore + reboot theme applies to meals as well. We will take the time to savor healthy, organic, locally sourced food and wine, along with our meal time conversations (vs. checking phones). There will be a winery tour, along with a wine + tapas tasting.

A Splash of Cowgirl Yoga

You know we can't go anywhere there are horses and not arrange to ride. There will be a relaxed, short ride one day, to take in the Portuguese countryside on 4 feet instead of 2. Optional, claro.

Free to Be Me Time

We won't schedule every moment of your day. Rather, we build in plenty of free time for you to truly kick back and relax—however you prefer. This is what our Portuguese hosts call the "Not-So-Serious" yoga retreat. So don't plan to take it too seriously.

More

A one hour massage, mala making with Caitlin, a day at the beach. Lots of relaxing extras will be worked into your week, without the busy-ness.

  • Portugal has a peaceful feel about it. I sit on the terrace overlooking the vineyard there and I feel cut off from the world. You need that sort of thing.

    Cliff, Richard

  • TRAVEL ISN’T ALWAYS PRETTY. IT ISN’T ALWAYS COMFORTABLE. SOMETIMES IT HURTS, IT EVEN BREAKS YOUR HEART. BUT THAT’S OKAY. THE JOURNEY CHANGES YOU; IT SHOULD CHANGE YOU. IT LEAVES MARKS ON YOUR MEMORY, ON YOUR CONSCIOUSNESS, ON YOUR HEART, AND ON YOUR BODY. YOU TAKE SOMETHING WITH YOU. HOPEFULLY, YOU LEAVE SOMETHING GOOD BEHIND.

    Anthony, Bourdain

  • Travel brings power and love back into your life.

    Rumi,

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11 Things You Should Know

We 🧡 this, courtesy of our hosts, Quinta Camarena. Especially number 1, about time moving differently. This is not the retreat for you, if you’re ready to “conquer Portugal”!

Trip FAQs

Wondering exactly where we’re going and what we’ll be doing? Check out our frequently asked questions to learn everything you need to know about the Restore & Reboot Portugal retreat.

@cowgirlyoga