A little help from Yoga Philosophy & Chi

OK the election is behind us and up next? The Holidays. I have to say, it is my fave time of year, despite the love-hate mood swings that the season can bring on. And despite the fact that hearing Christmas music in stores the day after Halloween still just doesn’t seem right. I wrote an article called Comfort and Joy, Comfort and Ease for Athleta Chi that talks about a little holiday help inspired by ancient yoga philosophy. I’d love to hear your comments.