More Yoga Bear

This quote of unknown origin was shared by one of our Eat Pray Love yoginis:

Bear teaches us to respect our natural hibernation cycles. Just as bear rests during winter and reawakens during spring, we need spaces of rest and rejuvenation. Bear calls us to awaken the potential within ourselves and the power of our unconscious mind. Bear reminds us there is a time for playfulness and a time to be assertive.