I have to admit, navasana has never been on my list of favorite poses. But …

Here’s a little Caribbean eye candy from my trip last week…teaching yoga on the beach, …

I’m back hOMe on the range – sorry I didn’t say goodbye. I spent last …

Jessica Jane Smith taught the first yoga class I ever attended in Bozeman. She also …

Love the title of this profile featuring me today in the Bozeman Chronicle’s Balance Magazine: …

Want some foodie inspiration for the weekend? Here’s a recipe from Kate, one of our …

It’s a balmy, sunny Earth Day in Montana. No weather drama today (yet). Earth Day …

I’m thrilled to introduce Diane, our second Cowgirls vs. Cancer scholarship recipient who will be …

The wind of heaven is that which blows between a horse’s ears.-Arabian proverb