LUXE Cowgirl Yoga™ Costa Rica

Women’s Yoga & Horseback Riding Retreat in Nosara, Costa Rica

Yeehaw, Namaste & Vámonos!

From horseback riding through melodic jungles to yoga on remote beaches, Luxe Cowgirl Yoga™ Costa Rica is your perfect tropical winter escape. Join us in idyllic Nosara, Costa Rica for a week-long retreat with our maravilloso ("marvelous") local partner Equisol to deepen your yoga practice, steady your mind, explore the magical horse-human connection, and discover the beauty and allure of Costa Rica.  

Yoga, Horses, & Beaches

Join fellow yoginis and riders of all experience levels for “laid-back luxury” at its finest. Luxe Cowgirl Yoga™ Costa Rica is a 7-night women’s retreat held in the breathtaking hills and remote beaches of Nosara (northwestern coast of Costa Rica). Thanks to our local partner Equisol, you’ll enjoy a private 150-acre ranch Finca Austria with extensive riding trails, crystal-clear rivers, ocean views, waterfalls, and transcendent peace.

Deepen your yoga practice, spend quality time with horses both in and out of the saddle (even some horseback swims), and nurture your mind, body, and soul as you immerse yourself in nature.

Stay in a luxurious villa with views of infinity pools stretching straight out to the ocean and jungle below. After three square meals of fresh tropical delights, and all the down dogs and horse nuzzles you can handle, kick up your heels and relax under a blanket of stars on the outdoor lounge decks as you listen to the symphony of howler monkeys.

Special Edition: LUXE Cowgirl Yoga™ Cleanse Retreat

Looking for a chance to reboot your system before the holiday rush? Imagine a week of yoga, horses, nature and a cleanse to kickstart your health and immunity! Explore how these elements can put you in touch with your potential and teach you a lot about yourself. We’ll practice yoga, spend time with horses, get to know Costa Rica, be pampered with a massage and support one another on our detoxing journey. This week will leave you feeling energized and rejuvenated and will clear out old and stagnant energy in the body and mind!

Why cleanse? So much of the food we consume is processed and filled with additives, preservatives and chemicals. Our digestive system can become bogged down and we might not be getting all of the nutrients we need. A nutritious cleanse will give us a kick-start to our health — supporting our healing process and getting us back into balance, physically and mentally.

Visit the Equisol website to book one of our upcoming LUXE Cowgirl Yoga™ or LUXE Cowgirl Yoga™ Cleanse retreats!

On This Retreat, You'll Enjoy:

Luxury Lodging

Spend seven nights in a villa at beautiful Finca Austria, our private 150-acre ranch surrounded by jungle, waterfalls, and two infinity pools.

Daily Yoga Classes

Build body and mind self-awareness and openness that prepare you for horseback riding (and life)—with a special focus on the back, hips, and core.

Cowgirl Yoga™ 101

Learn about the horse-human connection, grooming, safety, and experience the magic of "join up" in the round pen. Note: Our horse time will be both in and out of the saddle -- this is more than a riding retreat!

Pre-Riding Yoga

Master your breathing with in-saddle yoga exercises that help you get centered, relaxed, and in the right mindset to ride.

Horseback Riding

Learn to ride (or expand your existing skills) on expansive beach, jungle, and waterfall trail rides—and swims!—as well as in corral-based groundwork lessons.

Gourmet Meals & Cocktails

Enjoy healthy, gourmet meals and fresh fruit cocktails prepared by our resident chef, along with 2-3 dinner outings to the finest local restaurants.

Meditation & Journaling

Set your intentions through a series of meditation and journaling exercises specifically designed for Cowgirl Yoginis.

Holistic massage

Cleanse and rejuvenate with a divine 60-minute rooftop massage as you overlook the ocean.

Transportation

Travel stress-free knowing we cover transportation to/from the Liberia airport and shuttling in/out of town. You get there, and we’ll take care of the rest.

Guided Cleanse

[CLEANSE RETREAT ONLY] We'll guide you through a nutritious cleanse to help you get back into balance, physically and mentally.

  • Heavenly is an understatement when it comes to describing this retreat. Finca Austria was stunning, the riding trails were beyond scenic, and I met life-long friends.

    Nicole, Indiana

  • What a glorious treat. They've managed to strike the perfect balance between physical/spiritual stimulation and luxurious relaxation. I returned home with a renewed passion for my yoga practice, for horsemanship, and for travel in general.

    Talia, Vermont

  • I loved being paired one on one with a horse for 7 days, picking up his feet, stretching his neck, and watching him respond to me. Connecting with a gentle giant like that is life-changing — it allowed me to relax and enjoy the ride.

    Heidi, Washington DC

  • A perfect retreat. Leave your cares behind and get restored!

    Lynn, Tennessee

  • Euphoria is not a big enough sentiment to describe the feeling of taking in the beauty of Costa Rican beaches and jungles on horseback.

    Talia, Vermont

  • I’ve loved my time on this Costa Rica retreat so much that I’ve gone twice!

    Heidi,

  • WOW! Yoga- horsemanship-bliss. I was so impressed I am booked for 2017 already!

    Lynn, Tennessee

  • Every need was met, from food (delicious, chef-prepared, locally-sourced fare), to transportation and planning extra activities. I didn't worry about a single thing from the second my plane touched down.

    Talia, Vermont

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Finca Austria

Finca Austria is our beautiful private retreat center surrounded by 150 acres of jungle and winding rivers in the hills of Nosara.

Meet Our Partner Equisol

Equisol believes everyone deserves a chance to relax, reflect and recharge. Their retreats feature talented trainers from around the world, luxury accommodations, delicious and healthy cuisine, yoga classes, a relaxing massage, amazing beach and jungle trail riding, and more!

Planning Your Trip

Nosara is located on the Nicoya Peninsula on the northwest Pacific coast of Costa Rica. We recommend flying into the Liberia airport (LIR), which is about a two and half hour drive to Nosara. We’ll pick you up at the Liberia airport! The San Jose airport (SJO) is about a five hour drive from Nosara – we can arrange transportation for you at an additional charge.

Trip FAQs

Wondering about payment schedules, cancellation policies, or what to pack? Check out our frequently asked questions to learn everything you need to know before booking a retreat.

Add-on Activities

You’re in beautiful Costa Rica – make the most of it! For those who want to explore surrounding areas and appreciate Costa Rica’s intricate ecosystem, we can schedule additional activities from ziplining to surfing, stand up paddle boarding to kayaking, visits to a monkey sanctuary to boat tours along the coastal caves.

See It With Your Own Eyes

Curious what it’s like to go on our LUXE Cowgirl Yoga™ Costa Rica adventure? Check out this fun 2016 video recap from Equisol Retreats showing highlights from our week of yoga, horses and bliss!

@cowgirlyoga