Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 13 Sep, 2014
    Old Gringo Cancer Kickin’ Cowgirl Boots

    I remember when we first moved to Montana, and I hesitated on the cowgirl boots. …

  • 24 Aug, 2014
    Cowgirl Commentary on the Latest Yoga Drama

    Here we go again! The latest yoga drama doesn’t involve Lululemon, just so you know. …

  • 17 Aug, 2014
    Hiking recovery – Feel the OO

    My feet have been on my mind a lot lately, after all this hiking. I …

  • 14 Aug, 2014
    Tea + Yoga = Bliss

    Get ready for it – I am gearing up for a conversion from coffee to …

  • 12 Aug, 2014
    Hiking happiness

    There’s been a whole lot of hiking going on. Last month, we had a family …

  • 27 Jul, 2014
    Hands, horses, malas & mats

    I know that I’ve waxed poetic many times before about how otherworldly beautiful Montana is, …

  • 05 Jul, 2014
    Yellowstone Wonderland

    This is our National Park summer. We just got back from 5 days in Yellowstone, …

  • 25 Jun, 2014
    Horse Breath

    The other night I had the good fortune to participate in a two hour groundwork …

  • 22 Jun, 2014
    2014 Cancer Kickin’ Cowgirls, & Hope

    I’ve been putting off writing this post (clearly – it’s been oh, about 20 days …

  • 02 Jun, 2014
    Cowgirl Commentary on Yoga Sensationalism

    In the latest yoga news, yoga something-or-the-other (celeb? model? Or as she calls herself, “rebel”?) …

  • 26 May, 2014
    Cowgirl Yoga/Dirt Contest Winner

    We have a winner for our Cowgirl Yoga selfie contest with Cowgirl Dirt! The assignment …

  • 22 May, 2014
    Cowgirls vs. Cancer Road Trip!

    Exciting news – we kick off the summer retreat season with our annual Cowgirls vs. …

  • 18 May, 2014
    Lili

    I recently had an epiphany: our dog Lola is old, we lost our boy Rocco …

  • 09 May, 2014
    A Side of Yoga

    You forward bend, you backbend, but what about going sideways on your mat? Some sideways …

  • 02 May, 2014
    Meet Mary Ann, Cancer Kickin’ Cowgirl Extraordinaire

    Thanks Mary Ann Wasil for today’s guest post!  Mary Ann is a Breast Cancer Kickin’ …

  • 25 Apr, 2014
    Cowgirl Dirt/Yoga contest

    One of the things that energizes me most about living in Montana is the way …

  • 17 Apr, 2014
    Cowgirl Yoga goes mermaid

    Second half of April and it’s my first post of the month?! But I have …

  • 28 Mar, 2014
    Cowgirl Cupcakes

    Because it’s Friday, let’s keep it light as the frosting of a cupcake, and muse …

  • 20 Mar, 2014
    Self-care is non-negotiable

    I was recently interviewed by the lovely Jenni Hulbert, health and fitness coach and founder …

  • 15 Mar, 2014
    Yoga – not on the to-do list

    We all know, theoretically, that yoga is a gift. Yet in practice it sometimes becomes …

  • 27 Feb, 2014
    Cowgirl Yoga in Costa Rica

    Some things are just meant to be. When Equisol contacted me last fall about bringing …