Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 22 Jun, 2014
    2014 Cancer Kickin’ Cowgirls, & Hope

    I’ve been putting off writing this post (clearly – it’s been oh, about 20 days …

  • 02 Jun, 2014
    Cowgirl Commentary on Yoga Sensationalism

    In the latest yoga news, yoga something-or-the-other (celeb? model? Or as she calls herself, “rebel”?) …

  • 26 May, 2014
    Cowgirl Yoga/Dirt Contest Winner

    We have a winner for our Cowgirl Yoga selfie contest with Cowgirl Dirt! The assignment …

  • 22 May, 2014
    Cowgirls vs. Cancer Road Trip!

    Exciting news – we kick off the summer retreat season with our annual Cowgirls vs. …

  • 18 May, 2014
    Lili

    I recently had an epiphany: our dog Lola is old, we lost our boy Rocco …

  • 09 May, 2014
    A Side of Yoga

    You forward bend, you backbend, but what about going sideways on your mat? Some sideways …

  • 02 May, 2014
    Meet Mary Ann, Cancer Kickin’ Cowgirl Extraordinaire

    Thanks Mary Ann Wasil for today’s guest post!  Mary Ann is a Breast Cancer Kickin’ …

  • 25 Apr, 2014
    Cowgirl Dirt/Yoga contest

    One of the things that energizes me most about living in Montana is the way …

  • 17 Apr, 2014
    Cowgirl Yoga goes mermaid

    Second half of April and it’s my first post of the month?! But I have …

  • 28 Mar, 2014
    Cowgirl Cupcakes

    Because it’s Friday, let’s keep it light as the frosting of a cupcake, and muse …

  • 20 Mar, 2014
    Self-care is non-negotiable

    I was recently interviewed by the lovely Jenni Hulbert, health and fitness coach and founder …

  • 15 Mar, 2014
    Yoga – not on the to-do list

    We all know, theoretically, that yoga is a gift. Yet in practice it sometimes becomes …

  • 27 Feb, 2014
    Cowgirl Yoga in Costa Rica

    Some things are just meant to be. When Equisol contacted me last fall about bringing …

  • 16 Feb, 2014
    A time for heart openers, yours & mine

    The last few weeks have been an emotional hurricane, as my family lost someone very …

  • 31 Jan, 2014
    B-LUXE Cowgirl Yoga

    Happy Chinese New Year! It’s the year of the horse…so the perfect year to experience …

  • 25 Jan, 2014
    Cowgirls vs. Cancer 2014

    My family life has been tumultuous lately. A family member is very ill, and it …

  • 16 Jan, 2014
    Horses, snow, and moving slow

    Halfway through the first month of the New Year, and I feel like I haven’t …

  • 22 Dec, 2013
    Life lessons on the yoga mat

    I know I’ve mentioned this before, but just to reiterate: I’m not a big Bikram …

  • 19 Dec, 2013
    Take flight (on your yoga mat)

    Arm balances are usually on everyone’s yoga wish list. My gift to you is to …

  • 14 Dec, 2013
    A Yogi Christmas Cookie fantasy

    People who bake Christmas cookies, I salute you. I have some serious Christmas cookie envy. …

  • 09 Dec, 2013
    EnJOY the season (and book a Big Sky Yoga Retreat!)

    There is nothing like being an adult to make time go by too fast. Remember …