Category: healthy living

Women in Wellness: Caitlin Kelly

In today’s upside-down world, authentic connections with people who can help us cultivate self-care are …

Posted by Margaret Burns Vap on March 25, 2022 | Categories: Blog, healthy living, and wellness.

WOMEN IN WELLNESS: Claire Ragozzino

In today’s upside-down world, there’s nothing more important than authentic connections with people who can …

Posted by CQB Team Share on January 12, 2022 | Categories: Blog, healthy living, and Interviews.

Heart Opening Yoga

All photos by Larry Stanley Photography. It’s that time of year again… yes, Valentine’s Day …

Posted by Margaret Burns Vap on February 12, 2021 | Categories: Blog, healthy living, Montana, wellness, Winter, and Yoga.

Yoga you can do when you can’t do anything else

All photos by Larry Stanley Photography. So… that happened. My entire family got COVID. I’m …

Posted by Margaret Burns Vap on November 22, 2020 | Categories: Blog, healthy living, Montana, wellness, Winter, and Yoga.

Cowgirl Commentary: 2020

I’ve had this blog post brewing for awhile, but then things keep happening. This year …

Posted by Margaret Burns Vap on October 1, 2020 | Categories: Blog, Cowgirl Fun, healthy living, Hiking, Meditation, Montana, Motherhood, and nature.

Practicing Yoga When You Don’t Feel Like Yoga

Guest blog by Retreat Leader Caitlin Something I’ve been hearing a lot over the past few …

Posted by Margaret Burns Vap on June 9, 2020 | Categories: Blog, healthy living, and wellness.

The Beginning of Better

This spring hasn’t gone the way anyone would like it to — literally anyone. If …

Posted by CQB Team Share on April 8, 2020 | Categories: healthy living, Horses, Montana, Travel, and Yoga.

Better Mantras for Better Days

Let’s skip all the disclaimers about how some people have it worse right now — …

Posted by CQB Team Share on March 24, 2020 | Categories: Blog, healthy living, Meditation, Montana, wellness, and Yoga.

Yoga. Horses. Art… AND Creativity! Who’s in?

Calling all wanna-be artsy cowgirl yoginis! On our June 11-14 LUXE Cowgirl Yoga & Creativity …

Posted by Margaret Burns Vap on February 13, 2020 | Categories: Blog, healthy living, Meditation, Montana, and wellness.

Tuscany Made Semplice: Dos and Don’ts

Guest Post by Caitlin Kelly, Yoga Instructor & Lifelong Italy Admirer The perfect pairing for …

Posted by CQB Team Share on July 25, 2019 | Categories: Food, healthy living, Meditation, nature, Travel, Vineyard, wellness, and Yoga.

Italy & the Healing Power of Food

Guest post by Caitlin, who teaches on our B-LUXE Cowgirl Yoga retreats in Montana, and …

Posted by Margaret Burns Vap on February 7, 2018 | Categories: Blog, Food, healthy living, and wellness.

The Simplicity of Horses and Yoga

It’s been a complicated summer, that required lots of coordination and meticulous planning. I’m not …

Posted by Margaret Burns Vap on September 5, 2017 | Categories: Blog, healthy living, Horses, MT Yoga Photog, and Yoga.

Ripple Effects

Guest Blog by Nicole Ross (BSYR Ranch Hand) Today was a normal Saturday. Or, I should say, it …

Posted by Nicole Ross on January 29, 2017 | Categories: Blog, Cowgirl Fun, Cowgirls vs. Cancer, healthy living, Horses, Interviews, Montana, MT Yoga Photog, Random thoughts, and Travel.

Why you should sign up for a yoga retreat

  And…what you should look for in one. At first glance, this might seem self-serving …

Posted by Margaret Burns Vap on April 15, 2016 | Categories: healthy living, Horses, Montana, nature, Travel, wellness, and Yoga.