Category: wellness

Heart Opening Yoga

All photos by Larry Stanley Photography. It’s that time of year again… yes, Valentine’s Day …

Posted by Margaret Burns Vap on February 12, 2021 | Categories: Blog, healthy living, Montana, wellness, Winter, and Yoga.

Yoga you can do when you can’t do anything else

All photos by Larry Stanley Photography. So… that happened. My entire family got COVID. I’m …

Posted by Margaret Burns Vap on November 22, 2020 | Categories: Blog, healthy living, Montana, wellness, Winter, and Yoga.

Practicing Yoga When You Don’t Feel Like Yoga

Guest blog by Retreat Leader Caitlin Something I’ve been hearing a lot over the past few …

Posted by Margaret Burns Vap on June 9, 2020 | Categories: Blog, healthy living, and wellness.

Better Mantras for Better Days

Let’s skip all the disclaimers about how some people have it worse right now — …

Posted by CQB Team Share on March 24, 2020 | Categories: Blog, healthy living, Meditation, Montana, wellness, and Yoga.

Yoga. Horses. Art… AND Creativity! Who’s in?

Calling all wanna-be artsy cowgirl yoginis! On our June 11-14 LUXE Cowgirl Yoga & Creativity …

Posted by Margaret Burns Vap on February 13, 2020 | Categories: Blog, healthy living, Meditation, Montana, and wellness.

Tuscany Made Semplice: Dos and Don’ts

Guest Post by Caitlin Kelly, Yoga Instructor & Lifelong Italy Admirer The perfect pairing for …

Posted by CQB Team Share on July 25, 2019 | Categories: Food, healthy living, Meditation, nature, Travel, Vineyard, wellness, and Yoga.

Italy & the Healing Power of Food

Guest post by Caitlin, who teaches on our B-LUXE Cowgirl Yoga retreats in Montana, and …

Posted by Margaret Burns Vap on February 7, 2018 | Categories: Blog, Food, healthy living, and wellness.

Yoga for Colds and for March

It’s the time of year when everything you see is about the promise of spring. …

Posted by Margaret Burns Vap on March 6, 2017 | Categories: MT Yoga Photog, One-Pose Wonder, wellness, and Yoga.

Fall Yoga & Hiking Retreats…and summer reading

It’s right about now that summer starts screeching by. It might feel like we are …

Posted by Margaret Burns Vap on July 7, 2016 | Categories: Hiking, Montana, MT Yoga Photog, nature, wellness, and Yoga.

Why you should sign up for a yoga retreat

  And…what you should look for in one. At first glance, this might seem self-serving …

Posted by Margaret Burns Vap on April 15, 2016 | Categories: healthy living, Horses, Montana, nature, Travel, wellness, and Yoga.