Yoga perishes by these six: overeating, overexertion, talking too much… socializing and restlessness. -Hatha Yoga …

Last day to get the Winter Wonderland and Wellness retreat early bird discount of 10% …

It’s been a bit wintery around here. Although it was unbelievably chilly in London (that …

I’m not going to say how long it’s been since our last interview…but this spunky …

I have a new passion. Uh oh, you might say…as would most of my friends/family …

Can you see the scary face…? It lives at the terraces at Mammoth Hot Springs …

October is breast cancer awareness month, and we’re now accepting nominations for our 2012 Cowgirls …

I had someone once tell me that she hated it when yoga teachers say, “just …

October is breast cancer awareness month, and we’re now accepting nominations for our 2012 Cowgirls …