Cowgirl Yoga™ Blog

Montana Musings from Margaret Burns Vap on life under the Big Sky,
motherhood, horses, and last but not least, yoga.
Yeehaw & Namaste.

  • 25 Jan, 2014
    Cowgirls vs. Cancer 2014

    My family life has been tumultuous lately. A family member is very ill, and it …

  • 16 Jan, 2014
    Horses, snow, and moving slow

    Halfway through the first month of the New Year, and I feel like I haven’t …

  • 22 Dec, 2013
    Life lessons on the yoga mat

    I know I’ve mentioned this before, but just to reiterate: I’m not a big Bikram …

  • 19 Dec, 2013
    Take flight (on your yoga mat)

    Arm balances are usually on everyone’s yoga wish list. My gift to you is to …

  • 14 Dec, 2013
    A Yogi Christmas Cookie fantasy

    People who bake Christmas cookies, I salute you. I have some serious Christmas cookie envy. …

  • 09 Dec, 2013
    EnJOY the season (and book a Big Sky Yoga Retreat!)

    There is nothing like being an adult to make time go by too fast. Remember …

  • 05 Dec, 2013
    Ujjayi breath through a snorkel

    My car dashboard told me it was -12 degrees this morning. Most people might complain …

  • 19 Nov, 2013
    Go ahead, make a wish – a #MyFitWish

    Guess what! It’s not too early for New Year’s Resolutions. This one is fun, promise…plus …

  • 15 Nov, 2013
    Hooray for Hip Openers! (no matter what the NYT says)

    Alright, I read the NYT article Women’s Flexibility is a Liability (in Yoga) and I’m …