The last few weeks have been an emotional hurricane, as my family lost someone very …

Happy Chinese New Year! It’s the year of the horse…so the perfect year to experience …

My family life has been tumultuous lately. A family member is very ill, and it …

Halfway through the first month of the New Year, and I feel like I haven’t …

I know I’ve mentioned this before, but just to reiterate: I’m not a big Bikram …

Arm balances are usually on everyone’s yoga wish list. My gift to you is to …

People who bake Christmas cookies, I salute you. I have some serious Christmas cookie envy. …

There is nothing like being an adult to make time go by too fast. Remember …

My car dashboard told me it was -12 degrees this morning. Most people might complain …

Guess what! It’s not too early for New Year’s Resolutions. This one is fun, promise…plus …

Alright, I read the NYT article Women’s Flexibility is a Liability (in Yoga) and I’m …

Retreat season ended in mid-October, and I’ve been meaning to write this post about what …

So it seems that “Yoga on Horseback” is über trendy right now, after the folks …

Our 2013 retreat season just ended, but we are already gearing up for 2014. Like …

Have I mentioned that the weather can be unpredictable in Montana? We got a big …

Here I go again about Chaturanga (read my first post on the subject, Chaturanga Cowgirl). …

We’ve settled into September and I haven’t blogged yet?? Ouch. We’ve had back-to-back retreats. Which …

Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few …

Autumn approaches…I am excited. I must confess, summer is not really my season. Fall is …

Being in nature is not always a pleasant experience. For many people, it is distinctly …

A mid-summer’s day dream: it’s mid-summer, and the top picture from our July CY Ranch …