It’s about that time when the New Year has lost its sparkle. When we might …

Our new Yoga and Hiking retreat tees say “Get High with BSY”. An attempt at …

The power of the horse spirit to convey strength, comfort and love is hard to …

Resolutions. That word, it’s enough to squelch your New Year’s joy, isn’t it? But you …

You might have noticed there are a lot of yoga books out there. Not just …

Halfway through the first month of the New Year, and I feel like I haven’t …

My car dashboard told me it was -12 degrees this morning. Most people might complain …

So I’ll admit, Patanjali’s Yoga Sutras are not exactly what I call easy reading, such …

I think I finally slowed down this week. I’ll admit, some of it was by …

A few months ago when everything started to heat up in the Middle East, I …

Fresh back from Morocco and one of the very best and most intense trips of …

The horse can take you back to a place where you work with, and trust, …

I’ve recently become intrigued by the Japanese world view called wabi sabi – and not …

OK so I saw it: Eat Pray Love The Movie. And I liked it, despite …

I’m feeling out of the loop since I haven’t rushed off to see Eat Pray …

There’s a new item being added to our retreat goodie bags: Michael Pollan’s latest book, …

#3 of 12 days of New Year’s Resolutions: read. More specifically, read more intellectually stimulating …

As you might imagine, I have shelves filled with yoga books. I’ve noticed that with …

Oh so many books I’ve been meaning to share – but riding on the coattails …

I confess to being a huge foodie; my life revolves around food. I love buying …