Tag: wellness

No VOKE, no prana

Me getting VOKED in Costa Rica! A popular yoga saying goes, “No coffee, no prana”.  …

Posted by CQB Team Share on January 27, 2016 | Categories: Blog. Tags: wellness and Yoga.

Cowgirl Yoga in Costa Rica 2016

Riding horses and doing yoga in Costa Rica is a great way to start the …

Posted by CQB Team Share on January 23, 2016 | Categories: Blog. Tags: Costa Rica, Horses, wellness, and Yoga.

Yoga in the Vineyard – Mindfulness in Mendocino

November 1 and post-Halloween hangover…time to launch into the holiday season! Hold onto your hats …

Posted by CQB Team Share on November 1, 2015 | Categories: Blog. Tags: Holiday, Vineyard, wellness, and Yoga.

Forest bathing, trust and yoga

our trail ride destination, Mirror Lake You might wonder how the title of this post …

Posted by CQB Team Share on September 13, 2015 | Categories: Blog. Tags: Hiking, Horses, Montana, nature, and wellness.

Winter Wonderland: an opportunity for Wellness

Our Winter Wonderland and Wellness retreat last weekend had a little bit of everything: horses …

Posted by CQB Team Share on February 28, 2015 | Categories: Blog. Tags: Montana, MT Yoga Photog, The Tea Spot, wellness, Winter, and Yoga.

Juil – Tadasana to go

On my yoga retreats, we emphasize not just the importance of connecting to self through …

Posted by CQB Team Share on December 31, 2014 | Categories: Blog. Tags: Juil, MT Yoga Photog, nature, wellness, and Yoga.

Yoga + Tea Time

So remember a few months ago when I said I was going to convert from …

Posted by CQB Team Share on October 21, 2014 | Categories: Blog. Tags: Cowgirls vs. Cancer, MT Yoga Photog, The Tea Spot, wellness, and Yoga.

Hiking recovery – Feel the OO

My feet have been on my mind a lot lately, after all this hiking. I …

Posted by CQB Team Share on August 17, 2014 | Categories: Blog. Tags: Hiking, MT Yoga Photog, wellness, and Yoga.

Tea + Yoga = Bliss

Get ready for it – I am gearing up for a conversion from coffee to …

Posted by CQB Team Share on August 14, 2014 | Categories: Blog. Tags: Cowgirls vs. Cancer, Interviews, The Tea Spot, wellness, and Yoga.

Lili

I recently had an epiphany: our dog Lola is old, we lost our boy Rocco …

Posted by CQB Team Share on May 18, 2014 | Categories: Blog. Tags: Dogs, MT Yoga Photog, and wellness.

Self-care is non-negotiable

I was recently interviewed by the lovely Jenni Hulbert, health and fitness coach and founder …

Posted by CQB Team Share on March 20, 2014 | Categories: Blog. Tags: Interviews, Motherhood, wellness, and Yoga.

Ujjayi breath through a snorkel

My car dashboard told me it was -12 degrees this morning. Most people might complain …

Posted by CQB Team Share on December 5, 2013 | Categories: Blog. Tags: books, nature, wellness, and Yoga.

Back-to-back Inspiration

We’ve settled into September and I haven’t blogged yet?? Ouch. We’ve had back-to-back retreats. Which …

Posted by CQB Team Share on September 9, 2013 | Categories: Blog. Tags: Montana, Motherhood, MT Yoga Photog, wellness, and Yoga.

A few of my fave midwinter Montana things

It’s about that time when the midwinter blahs can set in. We don’t really get …

Posted by CQB Team Share on February 9, 2013 | Categories: Blog. Tags: Montana, wellness, and Winter.

Winter Wonderland & Wellness retreat

It’s a sleepy, snowy, deliciously slow Sunday afternoon that has me thinking about the upcoming …

Posted by CQB Team Share on November 18, 2012 | Categories: Blog. Tags: Holiday, Montana, wellness, Winter, and Yoga.

Surrounded by Shakti

Can I see another’s woe, and not be in sorrow too?  Can I see another’s …

Posted by CQB Team Share on September 17, 2012 | Categories: Blog. Tags: wellness, Yoga, and yoga philosophy.

Behind the scenes: my at-home yoga studio, part II

The floor installers are doing their finishing touches as I type this. Susie of Envi …

Posted by CQB Team Share on January 20, 2012 | Categories: Blog. Tags: wellness and Yoga.

Behind the scenes: my at-home yoga studio

Game on. Susie Hoffman of Envi Design has embarked on my at-home yoga studio project, …

Posted by CQB Team Share on November 30, 2011 | Categories: Blog. Tags: wellness and Yoga.

Winter Wonderland Lotus debut

Last day to get the Winter Wonderland and Wellness retreat early bird discount of 10% …

Posted by CQB Team Share on November 15, 2011 | Categories: Blog. Tags: Montana, wellness, Winter, and Yoga.

Winter Wonderland & Wellness Yoga Retreat

It’s been a bit wintery around here. Although it was unbelievably chilly in London (that …

Posted by CQB Team Share on November 14, 2011 | Categories: Blog. Tags: Montana, Skiing, wellness, Winter, and Yoga.

Roses & Yoga

On Mother’s Day USA (UK Mother’s Day was in April, so I am getting to …

Posted by CQB Team Share on May 8, 2011 | Categories: Blog. Tags: London, Motherhood, wellness, and Yoga.

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