I’ve had this article up on my browser for the last week or so: Turns …

It’s about that time when the New Year has lost its sparkle. When we might …

Java and me with a Cowgirl Yogini last weekend, screen grab from an upcoming segment …

It was only a matter of time before things got ugly again. Now, India wants …

It’s a bittersweet Easter for me. On this day of new beginnings, I am saddened …

So I’ll admit, Patanjali’s Yoga Sutras are not exactly what I call easy reading, such …

We are what we think. All that we are arises with our thoughts. With our …

Can I see another’s woe, and not be in sorrow too?  Can I see another’s …

I’ve been taking violin lessons for almost a year now. Like yoga, it’s a pursuit …

I had lunch with a friend yesterday, who like me, has spent the last 10 …

Goodness, where does the time go…? 10 days since I blogged last? Apologies. I’ve been …

OK I need to get this out on the table: I’m in one of those …

Being in London, I’ve seen the “Keep Calm and Carry On” image on just about …

I just celebrated the most amazing 40th birthday. I would have never guessed that I’d …

And so, I capped off my tumultuous time getting settled in London with getting royally …

We all have our stuff, for lack of a better word (and not wanting to …

I was musing about what to write next in the yoga philosophy category, and it …

I’ve posted on this topic before, how my dog Rocco has helped teach me the …

Yesterday afternoon, after a perfectly fine morning of teaching and practicing yoga, I found my …