Hard to believe that on thursday we were hiking in crisp, sunny fall weather. It’s …

I am feeling overwhelmed with gratitude right now. Just returned home from our week-long retreat; …

I’m on our yoga and hiking week-long retreat, and we’ve had quite the animal extravaganza …

So a series of events that culminated in having our internet and phone service shut …

The group from this past weekend’s yoga and hike retreat was a spunky one. It’s …

Here’s Morgane at Palisade Falls, a family friendly hike we did last weekend. I love …

I’ve been spending a lot of time planning for hiking lately. Interestingly enough, this was …

Many of my retreaters have been asking me to recommend options for yoga at home. …

I’m going to try and not make this too corny, but don’t say I didn’t …