I must confess to something I really don’t like about our home in Montana: wind, …
It’s been a wonderful last few days, I was feeling fit after my back episode …
Happy Valentine’s Day! I decided to splurge this weekend – after a week of no …
I’m back from my blog break. I hesitate to say that I’m better than ever, …
#2 of 12 days of New Year’s Resolutions: do at least 7 minutes of yoga …
One too many glasses of bubbly at a holiday fête? Family desserts weighing you down? …
Squat. What a weird word. Seems like adding “Yogic” in front of it makes it …
Ready for a bit of restorative yoga? Last week’s One-Pose Wonder was more of a …
It’s been one of those little stretches where I lost my enthusiasm. Husband was in …